Embrace Your Best Self: Red Light Therapy for Female Wellness...
Hormonal imbalances, skin concerns, and fatigue can all take a toll on your health as you age. Red light therapy (RLT) offers a natural, non-invasive solution to support your body through these changes, improving everything from skin tone to energy levels.
Why Redviva is recommended by Wellness Professionals:
✅ Supports hormonal balance
✅ Reduces fatigue related to hormonal fluctuations, restoring vitality
✅ Helps ease common symptoms of perimenopause and menopause
Accelerate Your Transformation

Red light therapy helps alleviate fatigue caused by hormonal imbalances, especially during perimenopause and menopause. Research shows that consistent use can improve energy levels by up to 40%, reducing feelings of tiredness and restoring vitality. Over time, this support can help balance mood and restore energy, particularly during the challenging stages of hormonal fluctuations.

Red light therapy helps reduce common symptoms of perimenopause and menopause, including mood swings, irritability, and general discomfort. Studies indicate that regular use can reduce menopausal symptoms by up to 30%. By stimulating circulation and reducing inflammation, RLT supports the body’s natural ability to manage physical and emotional changes, offering relief without the need for invasive treatments.

Red light therapy enhances mitochondrial function, increasing cellular energy production by up to 25%.This improvement in metabolism helps to restore energy levels and overall vitality, particularly for those experiencing chronic fatigue related to hormonal imbalances. Users typically report feeling more energised and healthier, with better endurance and a more active lifestyle over time.
How Redviva Red Light
Therapy Transforms
Hormonal Imbalance
Penetrates Deep to Support Hormonal Balance
Red light therapy targets the deeper layers of your skin, reaching up to 6–10mmbeneath the surface. The Redviva panels emit specific wavelengths (630nm, 660nm, and 850nm) that stimulate the body's natural healing processes. For female health, this light interacts with the mitochondria of your cells, helping to regulate hormonal activity and support the body’s natural balance, particularly during perimenopause and menopause when hormonal fluctuations occur.
Red light therapy targets the deeper layers of your skin, reaching up to 6–10mmbeneath the surface. The Redviva panels emit specific wavelengths (630nm, 660nm, and 850nm) that stimulate the body's natural healing processes. For female health, this light interacts with the mitochondria of your cells, helping to regulate hormonal activity and support the body’s natural balance, particularly during perimenopause and menopause when hormonal fluctuations occur.
Stimulates Energy Production and Reduces Fatigue
When red light reaches the cells, it enhances mitochondrial function, which is responsible for producing energy. This stimulation increases the production of ATP (adenosine triphosphate), the body’s primary energy source. By improving cellular energy production, red light therapy helps reduce the fatigue that often accompanies hormonal imbalances, offering a natural, non-invasive way to restore vitality and combat tiredness.
Enhances Circulation and Reduces Inflammation
The wavelengths in red light therapy increase blood flow, which is crucial for improving circulation and oxygen delivery to tissues. For women experiencing perimenopause or menopause, this enhanced circulation helps reduce the inflammation that contributes to discomfort, mood swings, and low energy. The therapy also supports better nutrient and oxygen distribution to cells, helping to rejuvenate the body and promote overall health.
Cumulative Benefits for Long- Term Hormonal Health
The benefits of red light therapy are cumulative, meaning consistent use leads to long-lasting results. While you may notice an immediate improvement in energy levels and a reduction in fatigue, the most significant changes in hormonal balance and overall wellbeing take place over time. Regular use over 3–6 months helps your body manage hormonal fluctuations more effectively, supporting long-term health and vitality.
What else does the science say?
Emerging research on red light therapy shows promising applications for women's health beyond what we've highlighted. Clinical studies have documented improvements in hormonal balance, reduced symptoms during perimenopause and menopause, and support for reproductive health. The specific wavelengths in our panels promote cellular energy production in tissues that are particularly responsive to metabolic support, including ovarian and thyroid cells. This growing body of evidence explains why more women's health specialists are recommending red light therapy as a natural supplement to conventional care protocols.
Clinical Study: NIR Light Belt Dramatically Relieves Menstrual Cramps
In a controlled trial, women using a near-infrared (NIR) light therapy belt during menstruation experienced significantly less menstrual pain and shorter pain duration compared to those using hot packs. The NIR group also required fewer pain medications, showing that red-spectrum light (∼830–850 nm, as used in Redviva devices) can offer effective, drug-free relief from monthly cramping.
(PMID: 28686000)
Clinical Study: 830nm Laser Therapy Balances Hormones in PCOS
A randomised trial found that 12 weeks of low-level laser therapy at 830 nm (applied to acupuncture points) led to measurable hormonal improvements in women with PCOS. The laser group showed significant reductions in insulin resistance and elevated androgen levels, while the control group showed no such changes. These findings suggest red light helped rebalance hormone levels and support ovulatory function in women with PCOS.
(PMID: 30026896)
Clinical Study: 830nm Light Therapy Helps Infertile Women Conceive
In a groundbreaking study by Ohshiro (2013), 74 women with long-term infertility(average 9 years of failed IVF) received 830 nm photobiomodulation therapy. 21.7% of women became pregnant, and over two-thirds of those pregnancies led to live births. An expanded follow-up trial in 701 women confirmed similar results. These outcomes highlight the remarkable ability of Redviva’s therapeutic wavelengths to reactivate reproductive function when other options had failed.
(PMID: 24610987)
Clinical Study: 850nm Laser Pretreatment Boosts lVF Success Rates
A 2024 randomised trial tested 850 nm laser therapy prior to embryo transfer in women with a history of IVF failure. Those receiving the laser treatment achieved a33.3% pregnancy rate, compared to 20.0% in controls. While the sample size was small, the clear upward trend suggests that near-infrared light, like that used in Redviva panels, may improve implantation and IVF outcomes in women with difficult fertility histories.
(PMID: 39051002)
Clinical Study: Red Light Therapy Reverses Hashimoto’s Hypothyroidism
A clinical study on autoimmune thyroid disease (Hashimoto’s) found that 830 nm laser therapy helped restore thyroid functionin patients with hypothyroidism. After 10 sessions, 47% of participants no longer needed any medication for at least 9 months. The remainder required lower doses, and autoimmune antibody levels (TPOAb) fell by ~40%. No such improvement was observed in the control group. This shows that Redviva’s NIR wavelengths may help rebalance thyroid hormones and reduce autoimmune activity.
(PMID: 20662037)
Clinical Study: Red/NIR Light Rejuvenates Vaginal Tissue in Menopause
A 2019 review found that intravaginal LED light therapy using 660 nm and 850 nm wavelengths helped improve symptoms of vaginal dryness, thinning, and urinary in continence in menopausal women. Participants experienced increased lubrication, thicker tissue, and better tone—comparable to hormone therapy but without medication. These regenerative effects were sustained over time and align directly with the therapeutic wavelengths found in Redviva devices.
(PMID: 36743139)
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Shop NOWFemale Health FAQs
How can red light therapy support female hormone balance?
Red and near-infrared light therapy works by stimulating mitochondrial activity, reducing inflammation, and improving circulation in hormone-regulating tissues. Clinical studies show it can help regulate insulin, reduce androgen levels in PCOS, and even support thyroid and ovarian function.
Think of Redvivia as a natural reset button for the systems that drive hormonal balance.
Does red light therapy help with menopause or perimenopause symptoms?
Yes. Research shows red/NIR light can improve sleep, mood, pelvic comfort, and even vaginal tissue health—common concerns during the menopausal transition. Some users also report fewer hot flushes and more stable energy.
Redviva helps ease the shift by gently supporting the body where it needs it most.
Can red light therapy help with PCOS?
Studies have shown that near-infrared light therapy (especially around 830 nm) can reduce insulin resistance and excess androgens—two key drivers of PCOS. Some trials also report improved ovulation and fertility outcomes.
Redviva panels offer drug-free support for one of the most common female hormone imbalances.
Is red light therapy safe for weight loss?
Yes, red light therapy is completely safe when used as directed. lt’s a non-invasive treatment with minimal sideeffects. Red light therapy works by penetrating the skin with safe wavelengths of light that stimulate your cells,promote circulation, and support healthy metabolic function. lt’s an effective, drug-free way to support yourweight loss and body sculpting goals without the need for harsh treatments or invasive procedures.
Red light therapy is a safe, natural way to support fat loss and improve bodycontouring.
Can red light therapy help with skin issues during weight loss?
Yes, red light therapy is great for maintaining healthy skin during weight loss. As you shed fat, your skin may need a little extra care to keep it looking smooth and firm. Red light therapy boosts collagen production, which helps to tighten and tone the skin, reducing the appearance of loose or sagging skin. It can also improve skin texture and elasticity, making it an excellent companion to your weight loss journey for both body contouring and skin health.
Red light therapy supports healthy skin, improving texture and elasticity as you lose weight.
Is red light therapy safe to use around the reproductive system?
Yes. Red and near-infrared light is non-invasive and safe for use over the lower abdomen, ovaries, or even transvaginally (when guided by a medical device). The wavelengths used in Redviva panels have been studied for fertility, menstrual health, and pelvic pain with excellent safety outcomes.
It’s a gentle therapy designed to support, not interfere.
Will it help with period pain or PMS symptoms?
Yes. Clinical trials have shown red/NIR light reduces menstrual cramps, lowers inflammation, and may ease PMS-related discomfort like mood swings or bloating.
Use Redviva like a calming ritual that helps your body move through each cycle more smoothly.
How often should l use red light therapy for hormone support?
For general hormonal balance or symptom relief, aim for 6–7 sessions per week, 10–20 minutes per session. Some users target specific times of their cycle (e.g. premenstrual phase), while others use it consistently throughout the month.
Redviva works best when it becomes a part of your rhythm—just like the hormones it helps support.