Embrace Your Best Self: Red Light Therapy for Female Wellness...

Hormonal imbalances, skin concerns, and fatigue can all take a toll on your health as you age. Red light therapy (RLT) offers a natural, non-invasive solution to support your body through these changes, improving everything from skin tone to energy levels.

Why Redviva is recommended by Wellness Professionals:

✅ Supports hormonal balance

✅ Reduces fatigue related to hormonal fluctuations, restoring vitality

✅ Helps ease common symptoms of perimenopause and menopause

Accelerate Your Transformation

Rated 4.8/5 based on 1475+ reviews

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Supports Hormonal Balance and Reduces Fatigue

Red light therapy helps alleviate fatigue caused by hormonal imbalances, especially during perimenopause and menopause. Research shows that consistent use can improve energy levels by up to 40%, reducing feelings of tiredness and restoring vitality. Over time, this support can help balance mood and restore energy, particularly during the challenging stages of hormonal fluctuations.

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Eases Symptoms of Perimenopause and Menopause

Red light therapy helps reduce common symptoms of perimenopause and menopause, including mood swings, irritability, and general discomfort. Studies indicate that regular use can reduce menopausal symptoms by up to 30%. By stimulating circulation and reducing inflammation, RLT supports the body’s natural ability to manage physical and emotional changes, offering relief without the need for invasive treatments.

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Promotes Better Overall Wellbeing and Vitality

Red light therapy enhances mitochondrial function, increasing cellular energy production by up to 25%.This improvement in metabolism helps to restore energy levels and overall vitality, particularly for those experiencing chronic fatigue related to hormonal imbalances. Users typically report feeling more energised and healthier, with better endurance and a more active lifestyle over time.

How Redviva Red Light

Therapy Transforms

Hormonal Imbalance

1

Penetrates Deep to Support Hormonal Balance

Red light therapy targets the deeper layers of your skin, reaching up to 6–10mmbeneath the surface. The Redviva panels emit specific wavelengths (630nm, 660nm, and 850nm) that stimulate the body's natural healing processes. For female health, this light interacts with the mitochondria of your cells, helping to regulate hormonal activity and support the body’s natural balance, particularly during perimenopause and menopause when hormonal fluctuations occur.

Red light therapy targets the deeper layers of your skin, reaching up to 6–10mmbeneath the surface. The Redviva panels emit specific wavelengths (630nm, 660nm, and 850nm) that stimulate the body's natural healing processes. For female health, this light interacts with the mitochondria of your cells, helping to regulate hormonal activity and support the body’s natural balance, particularly during perimenopause and menopause when hormonal fluctuations occur.

2

Stimulates Energy Production and Reduces Fatigue

When red light reaches the cells, it enhances mitochondrial function, which is responsible for producing energy. This stimulation increases the production of ATP (adenosine triphosphate), the body’s primary energy source. By improving cellular energy production, red light therapy helps reduce the fatigue that often accompanies hormonal imbalances, offering a natural, non-invasive way to restore vitality and combat tiredness.

When red light reaches the cells, it enhances mitochondrial function, which is responsible for producing energy. This stimulation increases the production of ATP (adenosine triphosphate), the body’s primary energy source. By improving cellular energy production, red light therapy helps reduce the fatigue that often accompanies hormonal imbalances, offering a natural, non-invasive way to restore vitality and combat tiredness.

3

Enhances Circulation and Reduces Inflammation

The wavelengths in red light therapy increase blood flow, which is crucial for improving circulation and oxygen delivery to tissues. For women experiencing perimenopause or menopause, this enhanced circulation helps reduce the inflammation that contributes to discomfort, mood swings, and low energy. The therapy also supports better nutrient and oxygen distribution to cells, helping to rejuvenate the body and promote overall health.

The wavelengths in red light therapy increase blood flow, which is crucial for improving circulation and oxygen delivery to tissues. For women experiencing perimenopause or menopause, this enhanced circulation helps reduce the inflammation that contributes to discomfort, mood swings, and low energy. The therapy also supports better nutrient and oxygen distribution to cells, helping to rejuvenate the body and promote overall health.

4

Cumulative Benefits for Long- Term Hormonal Health

The benefits of red light therapy are cumulative, meaning consistent use leads to long-lasting results. While you may notice an immediate improvement in energy levels and a reduction in fatigue, the most significant changes in hormonal balance and overall wellbeing take place over time. Regular use over 3–6 months helps your body manage hormonal fluctuations more effectively, supporting long-term health and vitality.

The benefits of red light therapy are cumulative, meaning consistent use leads to long-lasting results. While you may notice an immediate improvement in energy levels and a reduction in fatigue, the most significant changes in hormonal balance and overall wellbeing take place over time. Regular use over 3–6 months helps your body manage hormonal fluctuations more effectively, supporting long-term health and vitality.

What else does the science say?

Emerging research on red light therapy shows promising applications for women's health beyond what we've highlighted. Clinical studies have documented improvements in hormonal balance, reduced symptoms during perimenopause and menopause, and support for reproductive health. The specific wavelengths in our panels promote cellular energy production in tissues that are particularly responsive to metabolic support, including ovarian and thyroid cells. This growing body of evidence explains why more women's health specialists are recommending red light therapy as a natural supplement to conventional care protocols.

Clinical Study: NIR Light Belt Dramatically Relieves Menstrual Cramps

In a controlled trial, women using a near-infrared (NIR) light therapy belt during menstruation experienced significantly less menstrual pain and shorter pain duration compared to those using hot packs. The NIR group also required fewer pain medications, showing that red-spectrum light (∼830–850 nm, as used in Redviva devices) can offer effective, drug-free relief from monthly cramping.

(PMID: 28686000)

Clinical Study: 830nm Laser Therapy Balances Hormones in PCOS

A randomised trial found that 12 weeks of low-level laser therapy at 830 nm (applied to acupuncture points) led to measurable hormonal improvements in women with PCOS. The laser group showed significant reductions in insulin resistance and elevated androgen levels, while the control group showed no such changes. These findings suggest red light helped rebalance hormone levels and support ovulatory function in women with PCOS.

(PMID: 30026896)

Clinical Study: 830nm Light Therapy Helps Infertile Women Conceive

In a groundbreaking study by Ohshiro (2013), 74 women with long-term infertility(average 9 years of failed IVF) received 830 nm photobiomodulation therapy. 21.7% of women became pregnant, and over two-thirds of those pregnancies led to live births. An expanded follow-up trial in 701 women confirmed similar results. These outcomes highlight the remarkable ability of Redviva’s therapeutic wavelengths to reactivate reproductive function when other options had failed.

(PMID: 24610987)

Clinical Study: 850nm Laser Pretreatment Boosts lVF Success Rates

A 2024 randomised trial tested 850 nm laser therapy prior to embryo transfer in women with a history of IVF failure. Those receiving the laser treatment achieved a33.3% pregnancy rate, compared to 20.0% in controls. While the sample size was small, the clear upward trend suggests that near-infrared light, like that used in Redviva panels, may improve implantation and IVF outcomes in women with difficult fertility histories.

(PMID: 39051002)

Clinical Study: Red Light Therapy Reverses Hashimoto’s Hypothyroidism

A clinical study on autoimmune thyroid disease (Hashimoto’s) found that 830 nm laser therapy helped restore thyroid functionin patients with hypothyroidism. After 10 sessions, 47% of participants no longer needed any medication for at least 9 months. The remainder required lower doses, and autoimmune antibody levels (TPOAb) fell by ~40%. No such improvement was observed in the control group. This shows that Redviva’s NIR wavelengths may help rebalance thyroid hormones and reduce autoimmune activity.

(PMID: 20662037)

Clinical Study: Red/NIR Light Rejuvenates Vaginal Tissue in Menopause

A 2019 review found that intravaginal LED light therapy using 660 nm and 850 nm wavelengths helped improve symptoms of vaginal dryness, thinning, and urinary in continence in menopausal women. Participants experienced increased lubrication, thicker tissue, and better tone—comparable to hormone therapy but without medication. These regenerative effects were sustained over time and align directly with the therapeutic wavelengths found in Redviva devices.

(PMID: 36743139)

Testimonials

Finally, Natural Relief for My Monthly Cramps.

For years, my period meant two days of debilitating cramps, relying on painkillers just to get through my workday. I was looking for a non-drug ... Read More

For years, my period meant two days of debilitating cramps, relying on painkillers just to get through my workday. I was looking for a non-drug alternative. I started using the RedViva panel on my lower abdomen for 15 minutes a day during the week leading up to my cycle. The difference is incredible. The cramps are no longer sharp and agonizing, but a dull, manageable ache. It has completely changed my relationship with my monthly cycle.

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Sophie T.

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VivaELITE 900

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No More Dreaded PMS Week.

The week before my period used to be a rollercoaster of emotions. I would feel irritable, anxious, and weepy for no reason, which affected my wo... Read More

The week before my period used to be a rollercoaster of emotions. I would feel irritable, anxious, and weepy for no reason, which affected my work and my relationships. I began using the RedViva panel every morning. After two full cycles, I noticed the emotional upheaval was gone. I feel so much more level-headed and calm. My husband even commented that "PMS week" doesn't exist in our house anymore.

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Clara B.

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A Calming Part of My Fertility Journey.

While trying to conceive, my doctor mentioned the importance of good pelvic blood flow. I found research on red light therapy and decided to add... Read More

While trying to conceive, my doctor mentioned the importance of good pelvic blood flow. I found research on red light therapy and decided to add the RedViva panel to my wellness routine. I use it on my lower abdomen and back in the evenings. It’s a warm, calming ritual that helps me de-stress, but more importantly, I feel like I'm actively supporting my body's reproductive health in a gentle, natural way. It has brought a sense of proactive peace to a very emotional journey.

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Hannah L.

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An Energy Boost My Thyroid Couldn't Give Me.

Even with medication for my hypothyroidism, I struggled with a deep, persistent fatigue that made me feel years older. I read about red light's ... Read More

Even with medication for my hypothyroidism, I struggled with a deep, persistent fatigue that made me feel years older. I read about red light's potential to support cellular energy and got the RedViva. I use it on my neck/thyroid area and torso for 10 minutes each morning. After a month, that heavy, leaden feeling started to lift. I can now get through the day without needing a nap, and I have the energy to exercise again.

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Grace P.

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Brought the Glow Back to My Skin.

My 40s brought a new wave of hormonal skin issues—dullness, loss of elasticity, and occasional breakouts along my jawline. I bought the RedViva ... Read More

My 40s brought a new wave of hormonal skin issues—dullness, loss of elasticity, and occasional breakouts along my jawline. I bought the RedViva panel for this specifically. I use it on my face and neck every other night. After about two months, the difference was undeniable. The breakouts have stopped, and my skin has a plumpness and glow I thought I’d lost for good. It feels like it’s balancing my skin from the inside out.

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Isabelle R.

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VivaELITE 300 | Red Light Therapy Panel Series

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Sleeping Through the Night Again.

Perimenopause completely wrecked my sleep. I'd wake up at 3 AM with my heart racing and be unable to fall back asleep for hours. It was affectin... Read More

Perimenopause completely wrecked my sleep. I'd wake up at 3 AM with my heart racing and be unable to fall back asleep for hours. It was affecting every part of my life. I started using the RedViva for 20 minutes before bed as a wind-down routine. Within a few weeks, my nighttime wakings became less frequent. Now, I regularly sleep through the night. Getting restorative sleep has been the single biggest factor in managing my other symptoms.

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Laura M.

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VivaULTRA 300 | Red Light Therapy Panel Series

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Reconnecting with My Own Vitality.

Between work stress and hormonal shifts, my libido and overall sense of vitality had plummeted. I felt disconnected from my own body. I started ... Read More

Between work stress and hormonal shifts, my libido and overall sense of vitality had plummeted. I felt disconnected from my own body. I started using the RedViva panel as a full-body session in the mornings to boost energy and circulation. The effects were subtle at first, but after about two months, I felt a definite shift. My energy improved, my mood was brighter, and I felt a renewed sense of connection and desire. It helped me feel vibrant again.

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Megan K.

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VivaULTRA 3600 | Red Light Therapy Panel Series

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A Soothing Ally Against Endo Pain.

Living with endometriosis means dealing with chronic inflammation and pelvic pain. While this isn't a cure, my RedViva panel has become an essen... Read More

Living with endometriosis means dealing with chronic inflammation and pelvic pain. While this isn't a cure, my RedViva panel has become an essential part of my pain management toolkit. During a flare-up, the gentle warmth on my abdomen and lower back is incredibly soothing and helps to calm the deep, aching pain. It reduces my reliance on painkillers and gives me a way to actively care for my body.

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Olivia C.

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My Cycle is Finally Predictable!

My periods have always been all over the place due to stress and a hectic lifestyle. It was impossible to track or plan for anything. I started ... Read More

My periods have always been all over the place due to stress and a hectic lifestyle. It was impossible to track or plan for anything. I started using my RedViva panel consistently every morning to help support my endocrine system. After about three months, for the first time in years, my cycle has become regular and predictable, down to the day. This sense of balance and predictability is a bigger relief than I ever could have imagined.

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Jenna S.

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Female Health FAQs

How can red light therapy support female hormone balance?

Red and near-infrared light therapy works by stimulating mitochondrial activity, reducing inflammation, and improving circulation in hormone-regulating tissues. Clinical studies show it can help regulate insulin, reduce androgen levels in PCOS, and even support thyroid and ovarian function.

Think of Redvivia as a natural reset button for the systems that drive hormonal balance.

Does red light therapy help with menopause or perimenopause symptoms?

Yes. Research shows red/NIR light can improve sleep, mood, pelvic comfort, and even vaginal tissue health—common concerns during the menopausal transition. Some users also report fewer hot flushes and more stable energy.

Redviva helps ease the shift by gently supporting the body where it needs it most.

Can red light therapy help with PCOS?

Studies have shown that near-infrared light therapy (especially around 830 nm) can reduce insulin resistance and excess androgens—two key drivers of PCOS. Some trials also report improved ovulation and fertility outcomes.

Redviva panels offer drug-free support for one of the most common female hormone imbalances.

Is red light therapy safe for weight loss?

Yes, red light therapy is completely safe when used as directed. lt’s a non-invasive treatment with minimal sideeffects. Red light therapy works by penetrating the skin with safe wavelengths of light that stimulate your cells,promote circulation, and support healthy metabolic function. lt’s an effective, drug-free way to support yourweight loss and body sculpting goals without the need for harsh treatments or invasive procedures.


Red light therapy is a safe, natural way to support fat loss and improve bodycontouring.

Can red light therapy help with skin issues during weight loss?

Yes, red light therapy is great for maintaining healthy skin during weight loss. As you shed fat, your skin may need a little extra care to keep it looking smooth and firm. Red light therapy boosts collagen production, which helps to tighten and tone the skin, reducing the appearance of loose or sagging skin. It can also improve skin texture and elasticity, making it an excellent companion to your weight loss journey for both body contouring and skin health.

Red light therapy supports healthy skin, improving texture and elasticity as you lose weight.

Is red light therapy safe to use around the reproductive system?

Yes. Red and near-infrared light is non-invasive and safe for use over the lower abdomen, ovaries, or even transvaginally (when guided by a medical device). The wavelengths used in Redviva panels have been studied for fertility, menstrual health, and pelvic pain with excellent safety outcomes.

It’s a gentle therapy designed to support, not interfere.

Will it help with period pain or PMS symptoms?

Yes. Clinical trials have shown red/NIR light reduces menstrual cramps, lowers inflammation, and may ease PMS-related discomfort like mood swings or bloating.

Use Redviva like a calming ritual that helps your body move through each cycle more smoothly.

How often should l use red light therapy for hormone support?

For general hormonal balance or symptom relief, aim for 6–7 sessions per week, 10–20 minutes per session. Some users target specific times of their cycle (e.g. premenstrual phase), while others use it consistently throughout the month.

Redviva works best when it becomes a part of your rhythm—just like the hormones it helps support.

Female Hormonal Health Usage Guide
Our customer support is available Monday to Saturday: 8am-8:30pm.
Female Hormonal Health Usage Guide
Optimal Positioning
Position your Redviva panel 6–12 inches from the body, focusing on areas linked to hormonal regulation—such as the lower abdomen (ovaries, womb area), lower back (adrenals and reproductive nerves), or thyroid (base of the neck) depending on your needs. For menstrual pain or endometriosis support, position over the lower abdomen or lower back. For hormonal balance and mood, sessions over the sternum or abdominal area can support systemic effects. Keep the panel perpendicular to the treatment area for even light distribution and maximum absorption.
Dosage Protocol
Start with 10–15 minute sessions, 5–7 times per week, using both Red (630nm/660nm) and Near-Infrared (810nm/830nm/850nm) modes together for layered benefits. Red light supports surface-level circulation and inflammation relief, while NIR penetrates deeper to stimulate ovaries, adrenals, thyroid, and cellular energy production. For menstrual discomfort, use during your luteal phase or as symptoms begin. For PCOS, thyroid support, or menopause, maintain consistent sessions throughout your cycle for cumulative hormonal support.
Treatment Time
Hormone-Balancing Morning Ritual: Pair your Redviva session with a calming breathwork or journaling practice to reduce cortisol and ground your nervous system first thing in the morning.

Evening Unwind Stack: Use Redviva while lying down with a magnesium drink, herbal tea, or during meditation to promote hormonal balance and support deep sleep.

Cycle Syncing Support: In your luteal phase or menstruation week, stack your session with a warm compress or castor oil pack for gentle pelvic support and cramp relief.